Past Events
Learn general physical activity recommendations to keep an aging body active. We will discuss types of exercise and the benefits and goals of exercising for longevity: Tuesdays, 12:00 p.m. to 1:00 p.m. Register on UTLearn: https://bit.ly/3Esnbwy
FIT Institute 4-week Wellness Series
Do you ever avoid checking your account balances because you fear what you'll find? Does concern about the economy ever keep you up at night? You are not alone. As many as 80% of adults lose sleep at some point due to financial stress or anxiety. Voya is here to help. Join us for a Financial Wellness Session! Register Here on UT Learn: https://bit.ly/43fuQbo
A 6 week educational and physically interactive series that educates about how diet and exercise can impact mental health. Classroom exercises will also include methods for helping with stress management that do not require physical activity. Register here on UTLearn.
A 6 week educational and physically interactive series that educates about how diet and exercise can impact mental health. Classroom exercises will also include methods for helping with stress management that do not require physical activity. Register here on UTLearn.
A 6 week educational and physically interactive series that educates about how diet and exercise can impact mental health. Classroom exercises will also include methods for helping with stress management that do not require physical activity. Register here on UTLearn.
Get your free health screening provided by Catapult Health at the UT Administration Building! Available to UT staff and faculty enrolled in the UT Select Medical Plan. Space is limited! Schedule your appointment here: www.timeconfirm.com/utaustin
Get your free health screening provided by Catapult Health at the UT Administration Building! Available to UT staff and faculty enrolled in the UT Select Medical Plan. Space is limited! Schedule your appointment here: www.timeconfirm.com/utaustin
Join us for a 10-minute walk followed by coffee, snacks and time with therapy dogs! Register here on UT Learn
Join us for a 10-minute walk followed by coffee, snacks and time with therapy dogs! Register here on UT Learn