Healthy Living and Behavior Change
UT Select Members have access to many wellness programs through Blue Cross Blue Shield of Texas. Find out more about them here.
We host “Points of Health” across campus to help you more conveniently integrate healthy practices into your everyday work life.
HealthPoint sponsors a variety of opportunities for physical activity: from the Get Fit exercise and weight loss program to a RecSports membership.
Opening at 6am on weekdays, Rec Sports is a full-service gym where you can exercise, play, and relax.
In addition to HeathPoint offerings, you can find many other programs and services on campus like Forty Acres Pharmacy and the Counseling and Mental Health Center.
A quick and easy way to learn your most important heart health numbers, such as blood pressure, cholesterol, and triglycerides.
HealthPoint teams up with UT Health Austin and St. David’s Hospital to offer UT Mammogram Mixers with priority scheduling for mammograms, a free chair massage, “mocktails” and breakfast, lunch, or afternoon snack!
Our partners at UT Health provide personalized, whole-person care with the expertise of a team of experienced medical professionals.
The School of Nursing offers both family and children's wellness clinics that offer Well Women Exams, Immunizations, Annual Health Physicals and CPR Training.
Conveniently located on campus, University Health Services offers physical therapy, travel health, and nutrition programs.
Lactation/Quiet Rooms (LQR) are available for use by students, faculty, and staff of The University of Texas at Austin who are nursing mothers or who require rest for medical reasons.
At HealthPoint EAP we strive to transform lives to improve personal and organizational effectiveness for the benefit of the entire UT community.
Flexible Work Arrangements offers an opportunity for faculty and staff to achieve better work/life balance through teleworking, job sharing, compressed work weeks, and more.
The Occupational Health Program partners with the employee, Environmental Health & Safety, and Human Resources to ensure that precautions are taken to protect the university’s most valuable asset—our employees.
Working in the same posture or sitting still for prolonged periods is not healthy. Getting up and moving for just a few minutes an hour can keep you strong and focused.
Lifecare offers an array of services to help with work and life needs like child care services, caregiving resources, and legal and financial concerns.
An online weight loss program that teaches how to lose weight while eating the foods you love!
HealthPoint sponsors a variety of nutrition learning opportunities: from classes and programs to healthy diet counseling and farm fresh produce.
The Farmhouse Deliveries program is connecting UT Austin to local farmers to provide fresh, local produce to students, faculty, and staff on a weekly basis.
UT's Healthy Vending Map represents snack vending machine locations on campus with healthier options.
Food allergies are no joke. Walk over to J2 Dining to find meals suitable for you.