Sleep Hygiene by FIT Institute

Event Status
Scheduled

 

Learn general physical activity recommendations to keep an aging body active. We will discuss types of exercise and the benefits and goals of exercising for longevity: Tuesdays, 12:00 p.m. to 1:00 p.m. Register on UTLearn: https://bit.ly/3Esnbwy

Date and Time
Oct. 10, 2023, noon to 1 p.m.
Location
Virtual