Tools & Resources

Featured Resources



It’s challenging to start and maintain healthy habits, but success is all around us. Here are some examples of how your coworkers have done it.

Tools & Resources

People Happy

Healthy Meeting Guide (PDF)

From small working-lunch meetings to major company functions, this tool offers healthy ideas that will energize meeting participants and show them how easy it can be to live a healthier life.

Women Walking

Healthy Strides

Check out the walking maps! You can start anywhere on these paths or make up your own. Grab a co-worker or get going on your own to experience the benefits of walking!



SURE Ride offers university faculty members, staff members and students a Lyft home from the main campus. The program is designed to give late-night Longhorns a safe and convenient transportation option.

Family Portrait


We are pleased to partner with LifeCare to provide UT Austin benefits-eligible employees and their family members access to an array of work-life resource and referral services.

Heart and stethoscope

100% Preventive Care Coverage

The UT Select Medical plan offers many preventive screenings and services with no copayment or coinsurance as long as you see a network provider and meet certain screening eligibility requirements.

Cancer Ribbon

Cancer Resources

Tips for preventing cancer and early detection and resources if you or a loved one has been diagnosed with cancer.


24/7 Nurse Line

Get answers to your health care questions, information about major medical issues, chronic illness support, and lifestyle change support.

Smartphone App

UT Select Mobile and Text Resources

Find a doctor, hospital or urgent care facility, stress management through activity and meditation, set goals for activity and mindful minutes in your daily routine, etc.