Past Events
FIT Institute 4-week Wellness Series
An educational series that educates participants on how to improve sleep, the benefits of good sleep hygiene, and practicing healthy sleep habits. Sign up on UT Learn here
An educational series that educates participants on how to improve sleep, the benefits of good sleep hygiene, and practicing healthy sleep habits. Sign up on UT Learn here
A 6 week educational and physically interactive series that educates about how diet and exercise can impact mental health. Classroom exercises will also include methods for helping with stress management that do not require physical activity. Register here on UTLearn.
An educational series that educates participants on how to improve sleep, the benefits of good sleep hygiene, and practicing healthy sleep habits. Sign up on UT Learn here
A 6 week educational and physically interactive series that educates about how diet and exercise can impact mental health. Classroom exercises will also include methods for helping with stress management that do not require physical activity. Register here on UTLearn.
A 6 week educational and physically interactive series that educates about how diet and exercise can impact mental health. Classroom exercises will also include methods for helping with stress management that do not require physical activity. Register here on UTLearn.
Get your free health screening provided by Catapult Health at the UT Administration Building! Available to UT staff and faculty enrolled in the UT Select Medical Plan. Space is limited! Schedule your appointment here: www.timeconfirm.com/utaustin
Get your free health screening provided by Catapult Health at the UT Administration Building! Available to UT staff and faculty enrolled in the UT Select Medical Plan. Space is limited! Schedule your appointment here: www.timeconfirm.com/utaustin
Join us for a 10-minute walk followed by coffee, snacks and time with therapy dogs! Register here on UT Learn