HealthPoint Wellness Fall Schedule

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Recharge | Feb 11th - 14th

Please join the Employee Assistance Program (EAP) and Wellness Program at our Virtual Recharge Event on February 11th, 12th, 13th, and 14th. Learn about FREE wellness resources, healthy eating, physical activity, and mindfulness to help you stay “fully charged". You can participate by attending one or two sessions or the whole event, whatever fits your needs and schedule. Register now on UTLEARN: https://bit.ly/3WsH9Rj

The event will feature presentations by:

  • Financial Wellness Vendors: UFCU, Lincoln, Voya, Corebridge & TIAA
  • Progyny Fertility Benefit
  • Employee Assistance Program
  • Virtual Yoga
  • Airrosti
  • and much more!
Virtual Weekly Yoga | Wednesdays

Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm

Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.

Register Now on UTLearn: https://bit.ly/4ckF7II

In-Person Yoga at SSB | Thursdays

Thursday: In-person Beginner Yoga | 2:15 pm to 3 pm

You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience. Location: Glenn Maloney room, SSB 

Register Now on UTLearn: https://bit.ly/4ckF7II

Lincoln Financial Courses | Mar 11 and April 10

March 11: Retirement Goals | 2:00 PM to 2:45 PM

It is time to get real. How close are you to reaching your retirement goals?

Zoom Link: https://zoom.us/webinar/register/WN_U0uizCdHTIKdGn-24kg0YA

April 10: Medicare Expenses | 12:00 PM to 12:45 PM

What baby boomers need to know about Medicare and long-term care.

Zoom Link: https://zoom.us/webinar/register/WN_SItuQHE4StybooqxgpTwHQ

Wondr Health Webinar | Feb 19th

Wednesday February 19th: 12:00 pm CST

Learn about how Wondr Health provides lifestyle changes and habits for a happier and healthier you. Stay on track for a lifetime of heart health!

Register Now on UTLearn: registration link

 

 

Financial Fridays with Voya

Retirement Goals - Under 40 | February 21st: 12:00 pm Zoom

Retirement planning for people under 40. This seminar will help individuals at the early - to midterm- retirement planning stages to picture their dreams, how to achieve them, and how a financial professional can assist.

Retirement Goals - Over 40 | March 21st: 12:00 pm Zoom

Retirement planning for people over 40. This seminar will help individuals set a goal, check progress, and to think in terms of how retirement income, along with a financial professional can provide support.

Register Now: https://zoom.us/webinar/register/WN_qOJD6omZTuKc0B06vvi3pg#/registration

6 Tips for Spring Cleaning Your Finances | April 18th: 12:00 pm Zoom

Learning the importance of creating a budget, paying down debt, establishing an emergency fund, establishing goals, and getting help to save for your future.

Register Now: https://zoom.us/webinar/register/WN_qOJD6omZTuKc0B06vvi3pg#/registration

If you’d like to schedule an individual appointment, please visit tjmeeting.timetap.com.