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Turkey Trot | Nov. 20th
November 20th- Turkey Trot. After the 15-minute stroll, enjoy coffee and snacks with us. Every participant will receive a special incentive and be entered into our raffle for a Thanksgiving turkey— UT Learn Link: https://bit.ly/4eeuCqN
- Cypress Bend Cafe 10:30 am - 11:00 am
- Littlefield Cafe Patio: 11:30 am - 12:00 pm
- PRC Commons Conference Patio - 2:00 pm - 2:30 pm
- West Pickle Research - 3:00 pm 3:30 pm
Pre- Diabetes Care | Dec. 4th
Pre-diabetes is when you have a higher-than-normal blood sugar, and it can lead to type 2 diabetes. Please join Dr. James Oberwetter to discuss Pre-diabetes and learn about risk factors and prevention. Healthy lifestyle choices can help you prevent pre-diabetes and its progression to type 2 diabetes — even if diabetes runs in your family.
- Date: December 4th
- Time: 12 - 1 pm.
- UT Learn Link: https://bit.ly/3Y1YOPV
Diabetes Care | Dec. 5th
Please join Dr. Dr.Kaveeta Marwaha to discuss Diabetes Care. Successfully managing diabetes requires constant decision-making because many factors impact a person’s blood sugar levels. Things such as when, what, and how much to eat, remembering to take medications and monitor blood sugars, and then what to do with the blood sugar results.
- Date: December 5th
- Time: 12 - 1 pm.
- UT Learn Link: https://bit.ly/3Y1YOPV
Yoga | Mondays, Tuesdays & Fridays
Join us virtually and in person for Yoga. We offer three classes each week. Check out the schedule below:
- Monday: In-Person Functional Yoga Class at RLP | 1:30 pm to 2:30 pm
- Wednesday: Virtual Foundational Vinyasa Yoga | 12 pm to 1 pm
- Friday: Virtual Vinyasa Yoga | 12 pm to 1 pm
Register here: https://healthpoint.utexas.edu/yoga-classes