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Free Wellness Programs

UT Select members can access many zero-cost wellness programs through Blue Cross Blue Shield of Texas. Please find out more about them You can also find out how to register and contact your BCBSTX health advocate through their app. More details on the right!

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UT Living Well Platform

The UT Living Well Platform is for UT Select Insurance Plan members. The platform guides employees to help them achieve physical, emotional, financial, and work well-being goals. You can use this new portal to explore wellness programs, register for and track activities, and access content to help with healthy living.

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Longhorn Solutions for Your Financial Success

The University of Texas at Austin and University Federal Credit Union (UFCU) have announced a new, first-of-its-kind partnership aimed at providing increased value and affordability for University faculty and staff.

Register for upcoming events

Join us for a Wellness Event

HealthPoint Wellness has a lot to offer! Free Yoga Classes, Financial Wellness Webinars, Stressbuster Activities, and Much More.

Upcoming Events

Event Status
Scheduled
Wednesday August 27, 2025, 12:00 pm - 1:00 pm
Recurs: Every 7 days on Wednesday, 12 - 1pm
Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures.
Event Status
Scheduled
Wednesday September 3, 2025, 12:00 pm - 1:00 pm
Recurs: Every 7 days on Wednesday, 12 - 1pm
Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures.
Event Status
Scheduled
Wednesday September 10, 2025, 12:00 pm - 1:00 pm
Recurs: Every 7 days on Wednesday, 12 - 1pm
Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures.
Event Status
Scheduled
Wednesday September 17, 2025, 12:00 pm - 1:00 pm
Recurs: Every 7 days on Wednesday, 12 - 1pm
Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures.
Event Status
Scheduled
Wednesday September 24, 2025, 12:00 pm - 1:00 pm
Recurs: Every 7 days on Wednesday, 12 - 1pm
Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures.
View all Events

Health News from UT

August 14, 2025

Helping Others Shown To Slow Cognitive Decline

AUSTIN, Texas — In the latest evidence that meaningful social connections bolster health, a team from The University of Texas at Austin and University of Massachusetts Boston has found that frequent helping outside the home significantly slows cognitive decline in middle-age and older adults. The new study of more than 30,000 adults in the U.S. […] The post Helping Others Shown To Slow Cognitive Decline appeared first on UT Austin News - The University of Texas at Austin.

July 15, 2025

Stay Hydrated: New Sensor Knows When You Need a Drink

AUSTIN, Texas — With another hot Texas summer underway, the threat of dehydration always looms. Though this condition can range from inconvenient to life-threatening, it’s tough to track. Researchers at The University of Texas at Austin are working to change that with the invention of a new noninvasive, wearable sensor designed to measure a user’s […] The post Stay Hydrated: New Sensor Knows When You Need a Drink appeared first on UT Austin News - The University of Texas at Austin.