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Free Wellness Programs

UT Select members can access many zero-cost wellness programs through Blue Cross Blue Shield of Texas. Please find out more about them You can also find out how to register and contact your BCBSTX health advocate through their app. More details on the right!

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UT Living Well Platform

The UT Living Well Platform is for UT Select Insurance Plan members. The platform guides employees to help them achieve physical, emotional, financial, and work well-being goals. You can use this new portal to explore wellness programs, register for and track activities, and access content to help with healthy living.

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Longhorn Solutions for Your Financial Success

The University of Texas at Austin and University Federal Credit Union (UFCU) have announced a new, first-of-its-kind partnership aimed at providing increased value and affordability for University faculty and staff.

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Join us for a Wellness Event

HealthPoint Wellness has a lot to offer! Free Yoga Classes, Financial Wellness Webinars, Stressbuster Activities, and Much More.

Upcoming Events

Event Status
Scheduled
Wednesday April 30, 2025, 12:00 pm - 1:00 pm
Recurs: Every 7 days on Wednesday, 12 - 1pm
Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures.
Event Status
Scheduled
Wednesday May 7, 2025, 12:00 pm - 1:00 pm
Recurs: Every 7 days on Wednesday, 12 - 1pm
Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures.
Event Status
Scheduled
Wednesday May 14, 2025, 12:00 pm - 1:00 pm
Recurs: Every 7 days on Wednesday, 12 - 1pm
Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures.
Event Status
Scheduled
Wednesday May 21, 2025, 12:00 pm - 1:00 pm
Recurs: Every 7 days on Wednesday, 12 - 1pm
Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures.
Event Status
Scheduled
Wednesday May 28, 2025, 12:00 pm - 1:00 pm
Recurs: Every 7 days on Wednesday, 12 - 1pm
Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures.
View all Events

Health News from UT

April 14, 2025

Technology Use Linked to Better Brain Health in Older Adults

AUSTIN, Texas — Technology use among older adults appears to benefit cognitive health rather than harm it, according to a large-scale meta-analysis published in Nature Human Behaviour. The study, which examined data from more than 411,000 adults ages 50 and older, reveals that engaging with digital devices may actually help protect against cognitive decline and […] The post Technology Use Linked to Better Brain Health in Older Adults appeared first on UT Austin News - The University of Texas at Austin.

March 25, 2025

UT Austin and MD Anderson Launch Joint Initiative to Advance Breakthroughs in Cancer Research

The University of Texas at Austin and The University of Texas MD Anderson Cancer Center have launched a joint initiative, the Collaborative Accelerator for Transformative Research Endeavors, to enable groundbreaking research projects that align complementary strengths to improve cancer prevention, diagnosis, treatment and survival. The two institutions announced that the Accelerator program has awarded funding […] The post UT Austin and MD Anderson Launch Joint Initiative to Advance Breakthroughs in Cancer Research appeared first on UT Austin News - The University of Texas at Austin.