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Free Wellness Programs

UT Select members can access many zero-cost wellness programs through Blue Cross Blue Shield of Texas. Please find out more about them You can also find out how to register and contact your BCBSTX health advocate through their app. More details on the right!

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UT Living Well Platform

The UT Living Well Platform is for UT Select Insurance Plan members. The platform guides employees to help them achieve physical, emotional, financial, and work well-being goals. You can use this new portal to explore wellness programs, register for and track activities, and access content to help with healthy living.

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Longhorn Solutions for Your Financial Success

The University of Texas at Austin and University Federal Credit Union (UFCU) have announced a new, first-of-its-kind partnership aimed at providing increased value and affordability for University faculty and staff.

Upcoming Events

Event Status
Scheduled
Monday April 22, 2024, 12:00 pm - 1:00 pm
Recurs: Weekly on Monday at 12:00pm until Mon, May 20 2024
Functional movement yoga at RLP
Event Status
Scheduled
Monday April 29, 2024, 12:00 pm - 1:00 pm
Recurs: Weekly on Monday at 12:00pm until Mon, May 20 2024
Functional movement yoga at RLP
Event Status
Scheduled
Monday May 6, 2024, 12:00 pm - 1:00 pm
Recurs: Weekly on Monday at 12:00pm until Mon, May 20 2024
Functional movement yoga at RLP
Event Status
Scheduled
Wednesday May 8, 2024, 7:00 am - 2:00 pm
Recurs: Daily on Wednesday at 7:00am until Thu, May 9 2024
WCP Student Activity Center
The Catapult simple health checkup will provide insightful information about your health. You'll learn about your risk factors for diabetes, heart disease, stroke, and depression.
Event Status
Scheduled
Thursday May 9, 2024, 7:00 am - 2:00 pm
Recurs: Daily on Wednesday at 7:00am until Thu, May 9 2024
WCP Student Activity Center
The Catapult simple health checkup will provide insightful information about your health. You'll learn about your risk factors for diabetes, heart disease, stroke, and depression.
View all Events

Health News from UT

April 3, 2024

IC² Institute, Dell Medical School Seeking Research Proposals to Advance the Use of AI in Health Care

The IC² Institute, in collaboration with Dell Medical School, announces a research funding opportunity aimed at UT Austin faculty and researchers on the theme of “Designing Artificial Intelligence (AI) to Mitigate Health Disparities.” Through this 2024 call for proposals, the IC² Institute and Dell Med are offering one-year awards up to $75,000 for selected projects with […] The post IC² Institute, Dell Medical School Seeking Research Proposals to Advance the Use of AI in Health Care appeared first on UT News.

April 1, 2024

Move More, Sleep Better, UT Study Finds

AUSTIN, Texas — A new study by an interdisciplinary team of researchers at The University of Texas at Austin provides the most reliable validation to date of the connection between physical activity, sleep quality and psychological health. The study found that physical activity lengthened REM latency — that is, the time it takes to enter […] The post Move More, Sleep Better, UT Study Finds appeared first on UT News.