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Free Wellness Programs

UT Select members can access many zero-cost wellness programs through Blue Cross Blue Shield of Texas. Please find out more about them You can also find out how to register and contact your BCBSTX health advocate through their app. More details on the right!

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UT Living Well Platform

The UT Living Well Platform is for UT Select Insurance Plan members. The platform guides employees to help them achieve physical, emotional, financial, and work well-being goals. You can use this new portal to explore wellness programs, register for and track activities, and access content to help with healthy living.

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Longhorn Solutions for Your Financial Success

The University of Texas at Austin and University Federal Credit Union (UFCU) have announced a new, first-of-its-kind partnership aimed at providing increased value and affordability for University faculty and staff.

Upcoming Events

Event Status
Scheduled
Monday October 21, 2024, 2:30 pm - 3:30 pm
Recurs: Every 7 days on Monday, 2:30 - 3:30pm
Functional movement yoga features approachable postures done in repetition to increase strength and flexibility for mobility both on and off your mat.
Event Status
Scheduled
Wednesday October 23, 2024, 12:00 pm - 1:00 pm
Recurs: Every 7 days on Wednesday, 12 - 1pm
Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures.
Event Status
Scheduled
Friday October 25, 2024, 12:00 pm - 1:00 pm
Recurs: Every 7 weeks on Friday, 12 - 1pm
Vinyasa is a series of sequenced poses that seamlessly flow together.
Event Status
Scheduled
Monday October 28, 2024, 2:30 pm - 3:30 pm
Recurs: Every 7 days on Monday, 2:30 - 3:30pm
Functional movement yoga features approachable postures done in repetition to increase strength and flexibility for mobility both on and off your mat.
Event Status
Scheduled
Tuesday October 29, 2024, 12:00 pm - 1:00 pm
Navigate the home buying process like a pro with our comprehensive seminar.
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Health News from UT

October 17, 2024

Ultra-Processed Foods Pose Unique Dangers for People With Type 2 Diabetes

Consuming more ultra-processed foods — from diet sodas to packaged crackers to certain cereals and yogurts — is closely linked with higher blood sugar levels in people with Type 2 diabetes, a team of researchers in nutritional sciences, kinesiology and health education at The University of Texas at Austin have found. In a paper recently […] The post Ultra-Processed Foods Pose Unique Dangers for People With Type 2 Diabetes appeared first on UT News.

October 17, 2024

AI in the GI

Artificial intelligence is everywhere, and we mean everywhere. Three UT professors are developing AI to help prevent colorectal cancer. The post AI in the GI appeared first on UT News.