Free Wellness Programs
UT Select members can access many zero-cost wellness programs through Blue Cross Blue Shield of Texas. Please find out more about them You can also find out how to register and contact your BCBSTX health advocate through their app. More details on the right!
UT Living Well Platform
The UT Living Well Platform is for UT Select Insurance Plan members. The platform guides employees to help them achieve physical, emotional, financial, and work well-being goals. You can use this new portal to explore wellness programs, register for and track activities, and access content to help with healthy living.
Longhorn Solutions for Your Financial Success
The University of Texas at Austin and University Federal Credit Union (UFCU) have announced a new, first-of-its-kind partnership aimed at providing increased value and affordability for University faculty and staff.
Join us for a Wellness Event
HealthPoint Wellness has a lot to offer! Free Yoga Classes, Financial Wellness Webinars, Stressbuster Activities, and Much More.
Upcoming Events
Health News from UT
Stay Hydrated: New Sensor Knows When You Need a Drink
AUSTIN, Texas — With another hot Texas summer underway, the threat of dehydration always looms. Though this condition can range from inconvenient to life-threatening, it’s tough to track. Researchers at The University of Texas at Austin are working to change that with the invention of a new noninvasive, wearable sensor designed to measure a user’s […] The post Stay Hydrated: New Sensor Knows When You Need a Drink appeared first on UT Austin News - The University of Texas at Austin.
Daily Exercise May Be Key to Better Sleep, New Study Finds
AUSTIN, Texas — New research from The University of Texas at Austin suggests that exercising more frequently — ideally every day — could improve sleep quality, particularly the kind of deep, restorative sleep that supports better mood and mental health. The study, published in the Journal of Physical Activity & Health, analyzed data from UT […] The post Daily Exercise May Be Key to Better Sleep, New Study Finds appeared first on UT Austin News - The University of Texas at Austin.