Click through our virtual library to view all past events and classes!
Financial Wellness
Be Prepared When Life Happens
Being ready for the unexpected is possible. Discover tips and direction on what you can do now to prepare for life's surprises.
Understand Your Protection Needs
When it comes to having the protection you need, a simple plan to help you make informed decisions is essential. Strengthen the financial security of those you love today.
Helping You Balance It All
You work hard for your money. Your income is precious and what you do with it counts. Live within your means today and save for tomorrow.
Picture and Achieve Your Future Retirement
Whether retirement for you is soon or later, good things take time. Take charge of your financial future and start planning today.
Physical Wellness
HealthPoint Virtual Fitness Classes
Browse through our collection of fitness classes; to access these videos on Vimeo, choose the class you would like to watch and input the password "healthpoint"
Farmhouse Delivery
Learn more about Farmhouse Delivery
Sleep FIT
Watch the Fitness Institute of Texas provide strategies for better sleep
Mood, Food & Groove
Learn more about the 8-week series that explores the mind-body connection and behavioral methods to manage your mood
Mental Wellness
Managing Emotions as an Essential Worker
Learn more about identifying feelings and developing coping skills
The Victims Advocate Network Informational Presentation
The Victims Advocate Network (VAN) is a cadre of UT faculty and staff who volunteer to provide immediate support to any person (student, staff, or visitor,) in our community who receives a response from UTPD officers following a crime or distressing event. Watch the informational video they have provided to learn more about the group
Stress and Anxiety Management
See what the Fitness Institute of Texas has to say about stress management
Health Demos
LifeCare Demo
Learn more about LifeCare and the services they offer
Livongo Demo
Learn more about Livongo, a digital tool that lets you manage your hypertension and/or diabetes with the help of a certified coach
Hinge Health Demo
Hinge Health is a back and joint pain care program based on proven guidelines and conveniently delivered digitally
Omada Demo
Omada is an online program that provides individuals with the digital tools and support to adopt and maintain a healthy lifestyle
MDLive Demo
Learn more about MDLive and what they have to offer
Benefits Overview with Steven Blackwell
Learn more about the benefits available to you
Meet and Greets
Alpaca Meet & Greet 7/21
Meet and learn more about alpacas!
Alpaca Meet & Greet 7/23
Meet and learn more about alpacas!
Divine Canines
Meet two Japanese Spitz pups and learn more about them!